top of page

The Feast of Life

Originally published March 1st, 2019.

I was going to start this by saying it’s been a while but apparently, it’s only been about a month since my last post. Congrats to me for slowly creeping toward my goal of posting once a week again. So, what brings me to this junction of thoughts and virtual paper today? A theory. Yup a theory. Not a scientific one. This one is about work-life balance and a stove. I was introduced to the four-burner theory during a small business support group. For those who are unaware of this theory, like I was, pull up a seat and let me give you a quick crash course on it. This theory approaches our lives as if they are small four-burner stoves. Oh, you thought you were one of those grand stoves with six or eight burners? Me too. But apparently, in this theory, we’re not. We’re all tiny stoves that are slightly broken because in order to be “successful” you must cut off burners. So, if your existence was a meal, for this meal to be tasty you can only cook two items at a time.

Now each burner is an item. You have your family, your friends, your health, and your work. No hobbies. No spiritual or personal growth. Just your family, friends, health, and essentially wealth. When this theory is brought up in the work/life balance discussion success is usually meant in terms of one’s career and not overall enjoyment of one’s life. Since being introduced to this way of dissecting our lives, I’ve bounced around in my head what success means to me. I don’t see my life as a simple stove where only two burners can work efficiently at the same time. I know I can’t have ten burners going full blast at once. That’s a level of anarchy that I’ve been there and got the t-shirt for and have no desire to ever recreate. I get the general gist of this theory and the notion that we do have to occasionally put some things on the “back burner” so to speak in order to focus more on other areas. I hate the way this theory breaks elements of our life down into burners instead of realizing those are the meals we’re creating for the feast that is our life, though. My life is more than four burners. And I don’t gauge my success in this life by how well the work/wealth burner is doing. I gauge my comfort, as well as my family’s, by how well what I’m cooking on that burner is doing. But it isn’t the meter I use to determine if I’m winning at life.

There’s more to a successful life, for me, than having a winning career. There are moments with my kids, laughter with friends, self-discovery, and new experiences. Because of those things I’d rather tweak this theory to be a more accurate representation of the richness of our lives. Yes, there is give and take, but it doesn’t mean a burner has to be shut off. Simmer is a perfectly legitimate setting to use in cooking whether literally or figuratively. True to form, I crafted my own life theory and I shall call it the Feast of Life.

How does it work? First, let’s throw out that crappy four burner stove and upgrade ourselves to one of those commercial grade six burner stoves with a griddle and not one but two ovens. With this we can really do some cooking, but before we start throwing down in the kitchen, we must first know what courses we want to make and what ingredients we need to ensure a delicious meal. Every quality chef has a plan before they bust out the hardware. I’ve spent the greater part of last year breaking down the ingredients I need in my life and exploring the configurations of those elements that would yield a feast I can be proud of.

While the four-burner theory is a quick and easy way to dissect our lives, it doesn’t challenge us to dig deep into what we need to truly be happy in this one life we have. Sure, career success is great but is that truly what will bring you fulfillment in life? If so, awesome. If not, then what would? Now’s your time to sit and marinate on that. What areas of your life do you want to be remembered for? Break the notion that a successful life is one that can have a price tag put on it. Instead, look at what ignites that spark in you and run with it. That’s your main course. We all have one, it’s the area of our life that sustains us and breathes life into our existence. It’s the guiding hand as we're moving through this world making vital and even benign decisions.

For me, my main course is family. According to the four burners theory I need to put that on the front and crank that burner up to high. Easy. Except not really because nothing worth having in life is as simple as tossing a pot on high and calling it a day. To be able to call my life a success I had to take it a step further and look at what makes up the meal that is family. My kids are a given. As well as my spouse. But there’s more there. The Ex is family too, for better or worse we’re in the business of co-parenting the bringers of mayhem until we take our last breaths. Then there are the relationships with my parents, siblings, friends who became family, and various extended branches on my family tree that are important to me in one way or another. Each connection is an ingredient, family is a complicated dish in more ways than one; which means it gets three burners and part of the griddle. And half the bottle of cooking wine, but that’s a post for another day.

It’s up to you to determine how best to tackle your main course. What needs to simmer or be a rolling boil and when those things need to happen. The relationship with my boys is always on high, but once they are grown and living their own lives? It’ll get turned down. Life is fluid and our cooking should be as well.

Alright, we’ve got our main course bubbling away, what’s next? Our soup of course. Not a soup person? Well for the sake of this metaphor pretend that you are. A soup only needs one burner set to a nice steady simmer so the flavors can blend together nicely. You stir it every so often, check the flavor, and add a bit more kick as needed.

For me, I call that dish friendship. It’s dependable and brings comfort all year long. Especially in those moments when life seems bleakest. It’s complex, but not in the same way my family relationships are. It’s a meal I can survive on, and Thor knows I have, but I need both it and my main course in order to thrive in this life. What you set in your soup pot is the element of your life that won’t implode if you look away for five or ten minutes to tend to another dish but is still vital in creating a memorable feast.

We’ve got our main course and our soup dish. That still leaves us with two burners, two ovens, and the rest of the griddle. For me, the remaining burners and griddle space belong to my side dishes: health, career, and personal growth. The number of side dishes you have will be determined by how much of the griddle and how many burners you need to cook your main dish. Your side(s) are those things that compliment your main course without overshadowing it. My health, career, and personal growth are important elements because they aid in creating a well-rounded life by providing the tools I need to maintain the parts of my life that matter the most to me. What are the elements of your life that compliment your main course without demanding to be the star of your feast?

At this point, we’re breaking a sweat and the kitchen smells amazing, but we still have two piping hot ovens ready. What are those for? They are the bread and dessert courses. Also known as the filler and icing on the cake. These are the things that one could do without in their life but having them brings great joy and ensures a fulfilling life feast. For me, those are hobbies and bucket list items. These are items that aren’t tied to personal growth but instead add to the overall joy in my life. Things like tattoos, running a race, or celebrating New Years in Sydney aren’t vital to my satisfaction with life, but accomplishing these things did and would add that extra something to my feast that would ensure I went out of this life stuffed and victorious by my own standards.

Everyone’s feast is different. Everyone is fulfilled in life in their own way. For some their main course is work and their baked goods are their relationships with family and friends. Only we can decide how our feast will be constructed. It is our job as the head chefs of our lives to take the time to sit down and look at what success and life fulfillment truly means for us and then set to work cooking a feast that will be enjoyed long after we’re gone.

Our lives aren’t easy bake ovens or simple four-burner stoves where we can turn two off and keep on trucking. It’s time we turned the work-life balance narrative on its head and realize it’s all part of the same life. Balance is a lie. We’re all in search of fulfillment. Balance is just the hustle they sell you to keep you slaving over a small stove. Get a bigger stove and cook up the life that brings you the most joy. You’ll be glad you did.

Copyright(c) 2019 Rayven Holmes

0 views0 comments

Recent Posts

See All


bottom of page