Rayven HolmesMar 176 minFlowers in the Attic: A Reflection on Extended Family TraumaI've noticed a lot of discussions on family trauma center around the immediate family (parents, siblings, and possibly grandparents...
Rayven HolmesFeb 174 minAnother Trip Around The Sun: Birthday Reflections Another trip around the sun. While I’m not hitting one of the big zero birthdays (I’ve got two years to go before the big 4-0), this...
Rayven HolmesJan 314 minUnseized Potential - Musings on the Ones Who Got AwayI wrote this in December of 2020 as part of a writing activity that a then acquaintance, now friend, had come up with. As I move through...
Rayven HolmesJan 178 minSplintered Personality: Healing the Versions of Myself“I feel like there are three versions of myself attempting to coexist in this one body.” Before the holidays my therapist gave me an...